Gym inductions

Our team of full-time Sports Assistants are here to provide you with the very best experience during your visit to the gym and can offer support and guidance in relation to safe and effective practice.

What’s involved?

A gym induction at the university sports centre is a great way for new students to get started with their fitness journey in a safe and supportive environment. Led by experienced staff, the induction introduces students to the layout of the gym, demonstrates how to use key equipment correctly, and covers important health and safety guidelines.

It’s also a chance to ask questions, learn how to structure workouts, and discover additional services like fitness classes and personal training.

Whether you’re new to the gym or just need a refresher, the induction helps build confidence and ensures you get the most out of your membership from day one.

Book your induction

To book your gym induction, please email [email protected] or speak to one of our Reception team during your next visit.

Saints Fitness programme

For those with specific fitness goals or regular gym users looking to refresh their exercise routine, the Saints Fitness programme offers a full range of services including fitness consultations, personal exercise plans, personal training.

Find out about our year-round exercise class programme —designed for every level and ability

Our expert trainers tailor fun, challenging workouts to your goals with 1-1 blocks and bespoke plans for lasting fitness support.

Plan your fitness goals with a consultation — get expert advice, answer key questions and build a routine tailored to you.