Health and fitness
The Saints Fitness programme offers a full range of services including a diverse exercise class programme, fitness consultations, personal training, gym inductions and strength and conditioning support.
Our varied exercise class programme runs all-year-round and is tailored to suit all levels and abilities. Instructors will help you get the most out of your workout, whilst supporting you to improve your overall fitness.
Our team of professional trainers are highly qualified and have many years experience delivering specialist exercise services, bespoke to the individual client.
Saints Sport have teamed up with Students Services and the Student’s Association to deliver a number of services, offering support and guidance, and aimed at improving the wellbeing of our students, staff and community.
PAR-Q and informed consent
All facility Users must read and answer the physical activity readiness questionnaire (PAR-Q) and informed consent as outlined in the Saints Sport Terms and Conditions prior to using any of the facilities and services at University Park, and this should be repeated if a medical condition should arise or if an existing medical condition changes in any manner.
