HYROX
A dynamic, full-body workout combining strength, cardio, and functional training to keep you moving, motivated, and challenged.
Whether you’re looking to improve your fitness, build strength, boost your energy levels, or prepare for your next HYROX event, our expert-led sessions can be adapted to suit your fitness level and goals.
Suitable for all abilities. No experience required.
When: Wednesdays, 12:00 – 13:00
Where: Sports Hall
Official HYROX Training Club
As an official HYROX Training Club, we provide members with access to authentic HYROX-inspired training, specialist coaching, and a growing community of athletes and fitness enthusiasts.
Our club offers:
- Official HYROX Group Training Classes
- Certified HYROX Coaches
- HYROX-themed training sessions and events
- A supportive community for all fitness levels
What is HYROX?
The Global Sport of Fitness Racing
HYROX combines functional strength training, endurance, and cardiovascular fitness into one complete training system.
Designed for everybody, HYROX is:
- Accessible for beginners
- Challenging for experienced athletes
- Goal-focused and measurable
- Fun, engaging, and motivating
- Proven to improve all-round fitness
HYROX training develops the physical qualities required for everyday performance while preparing participants for the ultimate fitness challenge: the HYROX Race.
With races held around the world and global rankings available, HYROX allows you to test yourself against both your personal best and a worldwide community of competitors.
More than a workout
Join a Community
The HYROX Training Club is more than just a place to exercise.
It’s a welcoming and supportive community where people of all ages, backgrounds, and fitness levels come together to work towards a common goal: getting fitter, stronger, and feeling their best.
Whether you’re stepping into a gym for the first time or chasing a new personal best, you’ll find encouragement, motivation, and accountability every step of the way.
What to expect in a class
High-Energy Functional Fitness Training
Our sessions combine:
- Strength training
- Cardio conditioning
- Functional movement exercises
- Interval-based workouts
- Team challenges and individual progressions
Expect a workout that is:
CHALLENGING | REWARDING | FUN
Every session can be modified to match your fitness level while still helping you achieve meaningful results.