Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories and interact with others outside of the gym.
Day: Thursdays
Time: 13:30 – 14:30
Venue: Indoor Tennis Centre
Who: Students | Staff | Community
If you have any questions or feedback, please contact Claire McCulloch, Director of Tennis by emailing [email protected]
Cardio tennis runs every Thursday 13:30 – 14:30 and is a high energy fitness activity that combines on court hitting, with off court exercises, delivering the ultimate, full body workout!
Sessions run on one court in the University’s impressive indoor tennis centre and delivered by our own level 3 coaches Claire and Euan.
We use low compression balls and rackets can be provided.
The class has a capacity of 16 people so please book early to avoid disappointment.
LTA Level 3
LTA Level 3
Saints Sport members can book all fitness classes ONLINE, 7 days in advance.
Bookings can also be made in person at reception, by emailing [email protected] or by phoning 01334 462190.
Alternatively, members and non-members can claim their space on the day at reception up to 30 minutes before the beginning of the class, availability depending.
It is the responsibility of every individual attending a fitness class to ensure that they have read the physical activity readiness questionnaire (PAR-Q) and informed consent in the Saints Sport Terms and Conditions and that if they have any concern regarding their suitability to attend a class they should speak to a member of staff at the Sports Centre.