Class timetable and prices
23 January 2023 – 3 September 2023
* Classes marked with an asterix are Semester only and run until 7 May 2023.
Monday | Class | Location |
---|---|---|
10:00 – 11:00 | Aerobics | Studio |
10:00 – 12:00 | Senior Saints Racket Sport | Sports Hall |
11:00 – 12:00 | Total Conditioning | Studio |
12:00 – 13:00 | Vinyasa Flow Yoga* | Studio |
13:15 – 14:00 | Group Cycle | Studio |
17:15 – 18:00 | Ramped | Studio |
18:00 – 18:50 | Zumba | Studio |
19:00 – 20:00 | Barre Method* | Studio |
Tuesday | Class | Location |
---|---|---|
07:00 – 07:45 | Group Cycle | Studio |
10:00 – 10:50 | Workshop Workout | Gym |
10:00 – 11:00 | Pilates | Studio |
11:15 – 12:15 | Seasonal Yoga | Studio |
13:10 – 13:50 | Boxfit | Studio |
17:30 – 18:30 | Body Sculpt | Studio |
18:45 – 19:30 | Group Cycle | Studio |
Wednesday | Class | Location |
---|---|---|
06:45 – 08:00 | Ashtanga Yoga Basics* | Studio |
07:00 – 08:00 | Outdoor Strength | Pitches |
11:00 – 12:00 | Dynamic Yoga* | Studio |
13:10 – 13:50 | Group Cycle | Studio |
17:30 – 18:20 | Zumba | Studio |
18:20 – 18:50 | CORE Blast | Studio |
19:00 – 20:00 | Twilight Pilates | Studio |
Thursday | Class | Location |
---|---|---|
10:00 – 11:00 | Senior Circuits | Sports Hall |
10:00 – 10:50 | Workshop Workout | Gym |
11:00 – 12:00 | Pilates | Studio |
13:10 – 13:50 | Boxfit | Studio |
13:30 – 14:30 | Cardio Tennis | Indoor Tennis Centre |
17:15 – 18:00 | Group Cycle | Studio |
18:15 – 19:15 | 20/20/20 | Studio |
Friday | Class | Location |
---|---|---|
07:00 – 07:45 | Group Cycle | Studio |
11:00 – 12:00 | Intermediate Pilates | Studio |
12:00 – 13:00 | Flow Yoga | Studio |
13:10 – 14:00 | Zumba* | Studio |
17:30 – 18:15 | Ramped* | Studio |
18:15 – 19:00 | Stretch-Fit* | Studio |
Saturday | Class | Location |
---|---|---|
09:00 – 09:45 | Group Cycle* | Studio |
10:00 – 11:00 | Saturday Strength* | Performance Suite |
10:00 – 11:00 | Yogalates* | Studio |
11:00 – 12:00 | Total Conditioning* | Studio |
11:00 – 12:00 | Strength Plus* | Performance Suite |
Sunday | Class | Location |
---|---|---|
No classes |
Fitness class prices | Saints Fitness Ticket | Premium Saints Fitness Ticket* |
---|---|---|
Saints Sport member | FREE | FREE |
Sports club member with Saints Fitness bolt on | FREE | FREE |
Standard sports club member | £6.00 | £7.00 |
Student non-member | £6.00 | £7.00 |
Staff non-member | £7.00 | £8.00 |
Community non-member | £8.00 | £9.00 |
Booking
Saints Sport members can book all fitness classes ONLINE, 7 days in advance.
Bookings can also be made in person at reception, by emailing [email protected] or by phoning 01334 462190.
Alternatively, members and non-members can claim their space on the day at reception up to 30 minutes before the beginning of the class, availability depending.
No Show Fee
From Monday 1 November 2021 we will be implimenting a no show fee with a 3 strike system.
Our system will only allow for 2 opportunities before you are fined on your third no show:
1. First Warning Email – This will be a polite reminder to cancel your spot in future classes, to allow other members to book the available slot.
2. Second Warning Email – This will be your second polite reminder, warning you that a third no show will result in a charge of £7.00 added to your account.
3. £7.00 fine placed onto your account & you will not be able to gain access to the facilities until this is paid.
Cancellations be processed in person at reception, by emailing [email protected] or by phoning 01334 462190.
PAR-Q and informed consent
It is the responsibility of every individual attending a fitness class to ensure that they have read the physical activity readiness questionnaire (PAR-Q) and informed consent in the Saints Sport Terms and Conditions and that if they have any concern regarding their suitability to attend a class they should speak to a member of staff at the Sports Centre.